migraine headache

Are My Migraines Destroying My Brain?

The answer always has been and always will be a strong YES!

It is very, very clear that a migraine indicates that there are problems with the entire body and not merely the organ experiencing the pain (in this case the brain). I cannot stress enough that medications to control the headache do NOTHING to fix the underlying problem. In almost all cases, there is a problem with the mitochondria’s ability to generate enough ATP for normal neuronal function.

5 Reasons Magnesium May Help Seizures and Migraine Headaches

Can magnesium affect serious conditions like seizures and migraines? Because magnesium is required for some 300+ enzymes in the body, and many of these are required for healthy brain function, this just might make sense.

Today’s diets are notoriously deficient in this mineral. Foods like whole grains, nuts and seeds are good sources and can be added to the diet to increase overall intake. Supplementation beyond dietary intake is very inexpensive and safe.

Chronic Migraine Treatment: Have You Tried These 7 Steps?

Migraine headache sufferers are told we don’t know what causes migraines, so all we can do is control them. Thus, chronic migraine treatment today = medication.

I would contend that this is just not true.

But to understand the basics of migraine headaches, you first need to understand my favorite part of the cell, the mitochondria…