Natural Remedies for Migraines: Avoid Most Common Food Allergies

 natural remedies for migraines most common food allergies

Some of the meds used for chronic migraine relief can have a long list of side effects. Because of this, patients look for natural remedies for migraines.

One of the more popular migraine support group type websites promotes the idea that migraines are genetically based and there is really nothing that can be done to “cure” migraines.  The best we can do is hope to manage them successfully with medications and, to a lessor extent, dietary choices.

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Chronic Migraine Headaches as a Progressive Brain Disorder?

chronic migraines as a progressive brain disorder
Chronic migraines as a progressive brain disorder

Sounds like a scary title, huh? Good, because if you suffer from migraines, you NEED to understand how serious this truly is.

And it is not about controlling the headache.  Although this may be the immediate need, this limited approach does nothing for protecting your brain.  And make no mistake–migraine sufferers have a greatly increased risk for things like heart disease, stroke and dementia.  Masking the headache with medication does not change your increased risk–it’s still going to happen unless you do something about it.

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Will Your Infant Develop Migraines? 2 Things to Look For

My near-mantra is that migraines are not a problem in the head. Rather, these headaches are a sign that something is wrong with your overall health. The evidence supporting this position is plentiful and some of this research can be found in a recent blog post that refers to migraines as a “progressive brain disorder.”

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