Brain Supplements for Brain Power: Use This Type of Magnesium

Brain power. We want to preserve it as we age, but are there brain supplements that can protect our brain?  One form of magnesium may be able to do just that.

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Self Help for Depression in Women Begins Years Earlier

Brain health involves conditions such as migraines & seizures, dementia & Parkinson’s, depression & anxiety. Self help for depression centers on good brain health.

This is certainly not the first time I’ve discussed the research as it relates to functional medicine and depression and / or anxiety.  While many may think that depression is what it is and there is little that we can do to effect it (either positively or negatively), this is far from reality.

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Natural Remedies for Seizures That Don’t Respond to Medications

For those of you not familiar with the jargon, a refractory seizure is one that does not respond to medication.

Unfortunately, this is not a tiny fraction of epileptics.  Rather, upwards of 1/3 of epileptics have seizures that do not respond to any medication that is used.  The options that mainstream medicine have at this point are not pleasant.  Vagal nerve stimulators embedded in your neck.  Surgery to remove a part of your brain.  Or, just deal with it.

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Can Chips Make my Kid Dumb? 5 Foods to Make Your Child Smarter

Certainly some aspects of intelligence are genetic, but there are many things you can do to give your child an edge.  Quick tip: chips aren’t on the list.

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Stress and Seizures. Good or Bad?

Before we answer that question, we need to understand that stress is supposed to be good for us.

While many may find that hard to believe, the stress response is an adaptive response designed to protect us in times of hardship.  This may be an increased storage of calories for a famine or a heightened immune response to fend off an infection. 

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Natural Remedies for Seizures: Is Epilepsy an Inflammatory Condition?

The superficial understanding of epilepsy is that you have a region of brain cells that fire excessively, causing problems. If we can lock down the action of these cells, everything’s all good.

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Slamming the Brakes on the Development of Epilepsy

Two things can happen after someone’s very first seizure.  Nothing (preferable).  Or the beginning of dangerous changes in the brain.

The term that describes the descent from a first seizure into epilepsy is epileptogenesis.  There are some different theories as to what exactly happens that leads a previously healthy brain down the path of recurrent seizures. 

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Natural Remedies for Seizures: Antioxidant Protection

In my book, Migraines and Epilepsy, I review the evidence that shows that oxidative stress plays a huge role in seizures.  Because of this, antioxidants are a requirement in natural remedies for seizures.

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Natural Remedies for Seizures Includes this Part of the Body

Medications and more medications.  Maybe an electrical device implanted in your neck.  In the end, surgery.  This pretty much describes the medical treatment of epilepsy and migraines.

And, as a whole, this treatment paradigm sucks.  It does nothing to protect the brain, which should be the number one goal.  I should consider clarifying this by noting that it should be the number one goal after the seizures are under control, but only 30% or so of epileptic patients are able to achieve control of his or her seizures quickly with the first medication used.

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